Maintenance from November 13, 10 pm to November 14, 5 am.
Please note that the Nautilus Plus website will be unavailable
x
Logo Nautilus Plus Noir et blanc
UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions Log in FR
Corporate services
Free trial
Register
Icone abonnement
MENU
THE BLOG Nautilus Plus
Blog Menu

Appetizers for the Holidays – Salmon Tartare with Cranberries and Spicy Mayo

December 17, 2014 - By Sophie Blais

Temps de lecture 1 minute

For the holidays, I prepared appetizers that are sure to be popular: a delicious salmon tartare. The addition of cranberries and spicy mayo creates the perfect mix! One serving equals two French baguette slices per person. Merry Christmas to everyone!

4 servings

Ingredients

22.5 ml (1 ½ tablespoon) light mayonnaise
15 ml (1 tablespoon) 0 % M.F. plain Greek yogurt
2.5 ml (1/2 teaspoon) Sriracha spicy sauce
200 g fresh, raw salmon, without skin, cut into small dices
60 ml (1/4 cup) dried cranberries
15 ml (1 tablespoon) chives, chopped
75 g (8 slices) French baguette, grilled
Salt and pepper, to taste 

Directions

  • In a bowl, mix the mayonnaise, plain yogurt, and spicy sauce. Add the diced salmon, cranberries, chives, salt and pepper, and mix thoroughly.
  • Serve with slices of French baguette.

Each serving of this recipe contains:

203 calories / 16 g carbs / 14 g protein / 10 g fat / 2 g fibre

Bon appétit!

Appetizers for the Holidays - Salmon Tartare with Cranberries and Spicy Mayo is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2014

A session with a nutritionist will help you on your way!

Let's establish your nutritional goals together and get some expert advice!

Make an appointment

Articles in the same category

Pumpkin chocolate protein squares

Spaghetti Squash and Meatballs All’Arrabbiata

Sheet Pan White Fish with Autumn Vegetables

Baked Brie with apple, thyme and garlic

Incription à l'infolettre

NEWSLETTER

Icon emplacement

Nautilus Plus clubs network

FIND A GYM
Icon entrainement

COME SEE US

GET A FREE TRIAL