Tahini and Chocolate Protein Squares
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December 17, 2014 - By Sophie Blais
1 minute
For the holidays, I prepared appetizers that are sure to be popular: a delicious salmon tartare. The addition of cranberries and spicy mayo creates the perfect mix! One serving equals two French baguette slices per person. Merry Christmas to everyone!
4 servings
22.5 ml (1 ½ tablespoon) light mayonnaise
15 ml (1 tablespoon) 0 % M.F. plain Greek yogurt
2.5 ml (1/2 teaspoon) Sriracha spicy sauce
200 g fresh, raw salmon, without skin, cut into small dices
60 ml (1/4 cup) dried cranberries
15 ml (1 tablespoon) chives, chopped
75 g (8 slices) French baguette, grilled
Salt and pepper, to taste
Each serving of this recipe contains:
203 calories / 16 g carbs / 14 g protein / 10 g fat / 2 g fibre
Bon appétit!
Appetizers for the Holidays - Salmon Tartare with Cranberries and Spicy Mayo is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2014
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