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Maple Tofu, Spinach and Quinoa Salad

Practical tips for growing fresh herbs at home

Creamy Chocolate Peanut Banana Overnight Oatmeal

Cauliflower Tacos with TVP

Ham Pasta Salad with Creamy Maple Sauce

Granola Protein Smoothie Bowl

You reap what you sow: it’s time to plant your seeds!

Chocolate milk: Workout recovery magic or myth?

Alexandre Despatie: an ambassador in perfect harmony with Nautilus Plus values!

Top 5 nut-and-peanut-free snacks

Losing weight without exercising: myth or reality?

Slow-Cooker Honey-Garlic Chicken Drumsticks with Chickpeas and Vegetables
