Korean Rice Bowl (Bibimbap)
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October 23, 2012 - By Karine Larose, M.Sc.
2 minutes
When cooking, using foods that have a positive effect on health is always interesting. For example, in the recipe I am suggesting this week, the pork tenderloin stuffed, the garlic, onions, broccoli, and dried cranberries are all anticancer foods. About cranberries, did you know that to get the maximum benefit out of them, they should be eaten dried rather than fresh?
5 servings
Preparation time : 20 minutes
Cooking time : 50 minutes
Sidedish (per person)
250 ml (1 cup) broccoli, cut in florets, steamed
125 ml (1/2 cup) brown rice, cooked
Did you like this recipe? Try a different one, which is also a pork tenderloin stuffed, but this time with figs, feta and pine nuts!
Pork Tenderloin Stuffed With Cranberries, Apples, and Brie Cheese is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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