THE BLOG

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• Nutrition

  

  • Meal plans

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  • What to eat

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• Recipes

  

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  • Simple and effective exercises

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• Recipes

Recipes

Vegan Blueberry Crisp

Fusilli Jardinière with Textured Vegetable Protein

Grandma’s Strawberry Rhubarb Pie

Maple Tofu, Spinach and Quinoa Salad

Creamy Chocolate Peanut Banana Overnight Oatmeal

Cauliflower Tacos with TVP

Ham Pasta Salad with Creamy Maple Sauce

Granola Protein Smoothie Bowl

No-bake Protein Bars

3 Mocktails Recipes for a Refreshing Change!

Beef and Root Vegetable Stew

Asian Spinach Salad

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