THE BLOG

• Health and wellness

• Nutrition

  

  • Meal plans

  • Tips and advice

  • What to eat

• Objectives

  

  • Back in shape

  • Healthier eating

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• Recipes

  

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  • Breakfast

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• Workouts

  

  • Simple and effective exercises

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• 
• Recipes

Recipes

Cranberry-Orange-Chia Seed Jam on French Toast

Festive Greek Yogurt and Spirulina Mini Cakes

Asian-Inspired Fall Salad

Autumn Homemade Apple Butter

Sheet Pan Thyme Chicken and Grilled Vegetables

Vegan Blueberry Crisp

Fusilli Jardinière with Textured Vegetable Protein

Grandma’s Strawberry Rhubarb Pie

Maple Tofu, Spinach and Quinoa Salad

Creamy Chocolate Peanut Banana Overnight Oatmeal

Cauliflower Tacos with TVP

Ham Pasta Salad with Creamy Maple Sauce

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