THE BLOG

• Health and wellness

• Nutrition

  

  • Meal plans

  • Tips and advice

  • What to eat

• Objectives

  

  • Back in shape

  • Healthier eating

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• Recipes

  

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  • Breakfast

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• Workouts

  

  • Simple and effective exercises

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• Recipes

Recipes

Oven-Baked Carrot Chips

Slow-Cooker Honey-Garlic Chicken Drumsticks with Chickpeas and Vegetables

Veggie Butternut Squash Tofu Croquettes

Pumpkin Muffins with Walnut, White Chocolate and Pretzel

Maple-Apple Chicken with mashed potatoes and carrots

Beet Salad with Goat Cheese and Caramelized Pecans

Campfire Blueberry Crisp

Hearty vietnamese-style pork and zucchini soup

Silky Strawberry Chia Seed Delight (Vegan)

Cucumber, Nectarine and Mint Pasta Salad

Sweet Strawberry-Basil Breakfast Sandwich

The summer camp snacks saga continues!

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